00:00 to 05:00 Arrive and Sense Before warming up the body, awaken awareness. Invite students to step onto the ground barefoot if possible. Ask them to stand still, close their eyes, and listen  What sounds can you hear? What can you feel beneath your feet? Notice the wind, the sunlight, the breath. This is not stillness. It’s sensing. It’s the body remembering where it belongs. 05:00 to 15:00 Warm Up with the World Turn the warm-up into a conversation with place. Run around

From memorising the past to sensing its roots, here's how you can rewild the history period! 00:00 to 05:00 Arrive in the Present Start with the place around you. Ask: “What was this land a hundred years ago?” Let students imagine. A forest? A village? A field? Then say: “Let’s find out what this place remembers.” This opens the door; history begins here , not in a textbook. 05:00 to 15:00 Sense the Story of Change Step outside or look through a window. Ask students to list w